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14th November, 6:30 -7:30pm

Find out how to WORK SMARTER, NOT HARDER for a Slimmer You!

Deciding how to lose weight can be confusing, with so many conflicting theories out there.

 Find out the natural-science behind metabolic rebalance for healthy weight and well-being.

Nadia Peach N.D. (Naturopath) will be presenting information on:

  • Underlying causes of weight gain & navigation
  • Why do some people rebound from weight loss ?
  • Understanding nutrition, food and genetics
  • Intermittent fasting - Is it good for you?
  • Smarter exercising Vs conventional exercising
  • Is calorie/kilojoule restriction healthy?
  • Metabolism and the naturopathic approach to weight balance

With guest speaker, Tara Green (Certified Health & Life Coach) addressing:

  • Mindful Eating
  • Polarity of foods
  • Shifting focus from Weight to Well-Being

$5 non-refundable ticket per person. It is proven that having a “weight-loss companion” is a significant motivating factor. So see if you can bring a friend along.

Start on your weight-loss journey… the natural way.

For more information, Call 0423 153 017

Book online at: https://barkandberry-naturalweight-lossseminar.eventbrite.com.au

Location: - 24 Childers Street Cranbourne (Cnr Codrington Street – Cranbourne Masonic Lodge Building Opposite Centrelink). Map link: https://goo.gl/maps/U1PZdW6bYG12